After years of struggling in the gym and never really getting the physique I want, I discovered something from a girlfriend of mine that's been absolutely fantastic. It's called Boost Your Bust, and even though the name is pretty cheesy I admit, the workout routines in there are very good if you're a girl like me. You can see a whole review about it here which gives you the gist: http://www.purerita.com/boost-your-bust.html
It covers the upper body mostly, because it focuses on giving you the body that looks good and fashionable instead of getting bulky or skinny as a rake! Anyway I love it so just thought I'd share with the rest of you guys :)
It covers the upper body mostly, because it focuses on giving you the body that looks good and fashionable instead of getting bulky or skinny as a rake! Anyway I love it so just thought I'd share with the rest of you guys :)